Calisthenics Flow Club - Bondi Fortnightly Meetup (Week B)

Calisthenics Flow Club – Fortnightly Meetup
Join us for an open, community-led session focused on calisthenics skill training and hand balance. This is not a class or workshop — it’s a space to train, connect, show your skills, help others progress, or learn from those further along — no ego, just shared discipline and respect for the craft.
Whether you're just starting out or refining advanced skills, this is the place to ask questions, test your limits, and train alongside others with the same mindset.

🌀 Session Focus Alternates Fortnightly
• Week A: Hand Balance 🤸(Hand stand, planche, crow pose, etc.)
• Week B: Calisthenics Skills 💪(front lever, muscle ups, static holds, etc.)

☕ Pre-Session Coffee at 7:30AM (Porch and Parlour) – optional, if you're keen to connect before movement begins.
📍Location: North Bondi Outdoor Gym
🕒 Start Time: 8:00AM
💬 RSVP Required: Please confirm by clicking the RSVP button, if the rsvp shows full then it's definitely going ahead - just come at usual time, any concerns message on here.

This event is hosted by LÉCALIS — a clothing brand for the disciplined calisthenics community. 🤸

Follow us Instagram & TikTok @lecalis.official

### Calisthenics Flow Club – Meetup Disclaimer

This is a free community meetup to move, learn, and grow together through calisthenics.
We are not coaches or certified trainers — we’re here to share, not instruct.
By joining, you agree to the following:

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Move at your own risk:
Calisthenics comes with risk — including falls, strains, and injuries. By showing up, you accept full responsibility for your body and your choices.

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No coaching. No prescriptions:
This isn’t a class or training session.
Everyone here is sharing from personal experience — not professional advice. You decide what to try and what to skip.

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Know your limits:
You’re responsible for your own safety. Only do what feels right for your current level. If you’re unsure, it’s always best to check with a health professional before joining any physical activity.

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We’re not liable:
By participating, you release LÉCALIS, the organizers, and other attendees from any injury, harm, or loss that might happen — whether it’s your first handstand or your hundredth.

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Emergency ready:
We won’t have medical staff on site. Come prepared, know your body, and make sure someone close to you knows where you are.

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By attending, you accept and understand everything above.
Let’s move together — safely, honestly, and with respect.