What we’re about
Our mission is to bring people together through the art of calisthenics, foster a connection to nature with outdoor workouts, and inspire each warrior to embrace their full potential.
Even if you are new to calisthenics or cannot do a single pull-up, you still belong here. Everyone starts somewhere, and we can modify any movement to your current capabilities.
What we do
- We meet at beautiful Lincoln Park in West Seattle. There is a set of high bars in the woods where we will do our freestyle calisthenics workout which lasts about an hour, including warmup.
- From there, the event is over but you are invited to join the host for a jog along the beach, a hill sprint, and finally a cold plunge in the ocean!
What to bring
- Workout clothes.
- If you’re joining the cold plunge, bring a towel and wear a swimsuit under your workout clothes.
Group Rules
- Respect: Treat all members with kindness and respect. We’re here to support and motivate each other on our fitness journeys.
- Safety: Prioritize safety in all activities. Proper warmup, form, and technique are essential to prevent injuries. Listen to your body.
- Inclusivity: Embrace diversity and welcome individuals of all fitness levels, backgrounds, and abilities.
- Supportive environment: Provide encouragement and positive reinforcement to fellow members. We’re a team, and we lift each other up.
- Accountability: Stay committed to your goals and share your achievements and challenges openly with the group.
- Have fun: Enjoy your Calisthenics Odyssey!
This group is free to participate in, and I want to keep it this way for the community as long as the people want. You may donate via Venmo @jmmrz on a completely voluntary basis. This goes toward the annual hosting fees.
