Conscious Connected Breathwork
Details
What if the most powerful tool for transformation has been with you all along? Your breath.
You’re invited to pause, disconnect from the noise, and journey inward. In this 2-hour guided group breathwork event, we will use the potent practice of Conscious Connected Breathing to:
· Release stored stress, anxiety, and emotional blockages.
· Recharge your nervous system and boost your energy.
· Reconnect with a deep sense of inner peace and clarity.
This isn't just breathing; it's an active meditation that helps you move energy, unlock your heart, and clear the path for what's next. No experience needed—just a willingness to show up for yourself.
You'll be guided by Samantha, Abuelita's newest team member - Breathworker & Holistic Therapist. You can join Samantha for 1:1 sessions in the studio as well.
Join us at Abuelita’s Wellbeing.
17 Amhurst Terrace,
Lower Clapton
E8 2BT
7pm-9pm
Early bird £25 (before October 10)
General £30
https://www.abuelitas.co.uk/event-details/conscious-connected-breathwork