What we’re about
Welcome to Calm.Care Yoga – Dubai 🌿
This group is for anyone seeking gentle movement, deep rest, and genuine connection—both within and with others.
Led by Seinn, a certified yoga teacher by Yoga Alliance and skincare lover healing from CPTSD, our meetups combine mindful yoga, soothing breath work, and 10–15 minutes of Yoga Nidra to support nervous system regulation and emotional resilience.
We also open space for conversations around self-care, including skincare rituals, mental wellness, and reclaiming calm in daily life.
Whether you're new to yoga, on a healing journey, or simply craving a slower pace—you're welcome here. Let’s move, rest, and grow together.
