What we’re about
Join us for a grounding, all levels yin yoga class designed to help you breathe, stretch, Mental distress, Anxiety and reconnect. Whether you’re brand new to yoga or a regular on the mat, this class is a welcoming space to move mindfully, release tension, and build strength from the inside out.
We’ll flow through a gentle sequence focused on flexibility, balance, and breathwork perfect for relaxing your body and calming your mind.
🧘♀️ Bring a yoga mat, water, and an open heart. No experience needed!
