Free Online Mindfulness and Meditation Sessions

NEW Please note that these meditations will now be online until the end of the year.

Please access registration page directly through the following link:
tiny.cc/Thursdaymeditation

For a calm, focused and empowering way to start the day, you are invited to take time out and join us once a week for the practice of meditation and recharge (and change!) the mind with peace, clarity and balance.

The half hour meditations offer guidance through gentle commentary, soothing music and a bit of quiet.

Suitable both for experienced meditators and those new to meditation.

We look forward to connecting online!