Ambient Sound Meditation

Join us for an online secular mindfulness meditation led by Rick Heller, followed by a discussion. No experience is necessary. All welcome!

This month, we'll do a meditation in which we focus on sounds in the environment.

Please RSVP to get the Zoom link to the meeting.

Our meditations have been collected into a book published by New World Library: Secular Meditation: Practices for Cultivating Inner Peace, Compassion, and Joy

Email Rick Heller at info@humanistchaplaincy.org for more information.