Mindful Meditation with Brown Hills Wellness (Facilitated, in-person)

MEDITATION - is a gentle invitation to slow down, breathe deeply, and nurture the mind, body and soul with presence.

Come experience it for yourself IRL! Facilitated by BH Wellness. https://www.instagram.com/brownhillswellness/

Wednesday, 6:30pm-8:30pm (In-Person, Annex area)

Stay for the conversation, community, and the joy of inner & outer connection through guided meditation✨

Cost: Pay-what-you-can. We invite attendees to bring a small healthy snack to share, as well as a non-perishable item for the Food Bank.

Location: near the Dupont TTC subway station (Dupont & Spadina). Exact address will be provided to registered guests.

Register through the link: https://forms.office.com/pages/responsepage.aspx