Relaxing Qigong - LIVE - online

These Qigong LIVE virtual classes are open to all levels and abilities and beginners are welcome.

Qigong are gentle and meditative movements in which we synchronise movement with our own breathing. One of the aims is to STOP that voice in our head that is always talking to us so we then can become uttely relaxed, mind and body, and present. This already has amazing health benefits.

The classe will be every :

Monday : 4pm-5pm
Wednesday : 10am-11am

You'll need either a computer, laptop, tablet or smart TV with a good internet connexion.

The classes are :

£7 or £5 - students and concessions *contact me if you can't afford this.

If interested, please, just contact me on agataalcaniz@iCloud.com

I'll help to get you started and attend to this classes online. It's easy and you don't need to be technologial minded.

I hope we can meet soon

ps: if you know of anyone who'd benefit of this practice, please, share my details with them.

Sincerely

Àgata Alcañiz
Qigong & Shiatsu

web: www.qigongmanchester.wordpress.com
facebook: www.facebook.com/QigongManchester
instagram: www.instagram.com/qigong_manchester
twitter: www.twitter.com/qigong_mcr
meetup: www.meetup.co./New-Qigong-Manchester