MIRAMAR LAKE - CANICROSS RUN 3 to 5 MILES

Free. All levels of runners welcome

Join us at Miramar Lake on Sunday at 6:45 AM for a beautiful & serene 3 to 5 mile run. Run starts at 7:00 AM. Be geared-up and ready to go.
Meet at restrooms.

Description: Enjoy the beautiful lake front scenery as you run this popular spot for Canicrossers. Run on asphalt road or use the optional unpaved narrow trail that runs closer to the water's edge.

All levels are welcome. I'll be slowest, as I'm still recovering from an injury.

FYI: Canicross running is best performed in temperatures of 65° or cooler to avoid heat exhaustion in dogs. If predicted temps are 70° - 73°, it's recommended to water down your dog for the meetup.

Suggested Equipment:

1. Canicross Runner's belt, for Hands-free running.

2. Dog Harness with back leash attachment. No "run-restricted" harnesses.

3. Dog Leash or Canicross Bungee leash.

4. Water & Treats - For you & your dog.

5. Wag Bags provided at Park.

*Please, no dogs under one year old. Their bodies are not fully developed yet and need a bit more time to grow before pulling in a harness.

**Dogs with shorter muzzles, i.e. Pit Bulls, Boxers, etc. are not well suited for canicross running, because of strained breathing issues, and heart stress. I'd hate to have anything bad happen to your pup.

***To protect the safety of runners and dogs at the meet-up. it is advised to keep a 6 ft distance between dogs. If your dog shows signs of aggression towards humans & dogs, you'll be requested to leave the meet-up group.

If your dog damages or injures meet-up participants (dogs included) while attending this meet-up...you are solely responsible for the damages and not the fault of the organizers.

We're here to have fun and request that everyone maintain a low stress environment for Owners and their dogs.