Pilates in the Park: Strengthen and Stretch

Join us at the beautiful Marthe Villalonga Garden for a rejuvenating Pilates session in the heart of nature. Pilates is a low-impact exercise method that focuses on strengthening muscles while improving postural alignment and flexibility. This event is suitable for all fitness levels, from beginners to experienced practitioners.

Our certified instructor will guide you through a series of exercises that target the core, legs, and arms, helping you tone and sculpt your body. The serene atmosphere of the park will enhance your experience, allowing you to connect with your body and mind. Don't miss this opportunity to take care of yourself and enjoy the benefits of Pilates in the great outdoors.

You will need to bring your own mat, a drink (water) and wear clothing that is easy and comfortable to move in.