Find your Stillness

Welcome to "Find Your Stillness" – a sanctuary for those seeking inner peace, spiritual connection, and mindful presence in our fast-paced world. This is a welcoming space where we explore meditation deep practice, share spiritual insights, and build a supportive community of like-minded souls.

What we're about:

• Creating a safe, non-judgmental space for spiritual exploration
• Learning practical meditation application for everyday life
• Building meaningful connections with others on a spiritual path
• Supporting each other's growth and inner transformation

What to Expect at Our Gatherings

Our sessions typically include:

🧘 Guided Meditation (20-30 minutes)

• Neti Neti meditation including mindfulness, self-love, detachment and introspection
• Suitable for both beginners and experienced practitioners

💭 oneness gathering (20-25 minutes)

• Sharing universal insights
• Exploring wisdom and understanding
• Learning from each other's journeys

🤝 Community Connection (10-15 minutes)

• Building meaningful relationships
• Supporting each other's growth
• Creating a network of spiritual friends

Realisation session after the session (optional)

• self awakening of your own Truth.
• This session is for deep divers who want a perpetual life stillness knowing.

Why Join Our Community?

Research shows: that group meditation offers unique benefits compared to solitary practice:

• Increased Social Connectivity- Meditating with others enhances feelings of connection and belonging
• Deeper Practice- The collective energy often leads to more profound meditation experiences
• Shared Wisdom- Learning from diverse perspectives and experiences
• Accountability- Regular group practice supports consistent individual practice

Who Is This For?

• Complete beginners curious about meditation
• Experienced practitioners seeking community
• Anyone feeling stressed, overwhelmed, or disconnected
• Spiritual seekers exploring different traditions
• People wanting to deepen their mindfulness practice

Our Approach

We honor all faiths while maintaining an inclusive, non-dogmatic approach. Whether you're religious, spiritual-but-not-religious, or simply curious about meditation, you'll find a welcoming home here.

No experience necessary - just an open heart and willingness to explore.

Join Our Growing Community

Come as you are. Bring your questions, your curiosity, and your desire for peace. Together, we'll explore the stillness within and support each other on this beautiful journey of self-discovery.

“In the midst of movement and chaos, keep stillness inside of you."