Qigong ENERGIZE! Qigong online Tuesdays 4pm EST Increase your Qi (energy) $15

Join this group qigong class (RSVP in advance for $15). Qigong Master David leads you through one hour of transformative qigong to energize your mind, body and spirit. David is one of the few certified as a master by Dr. Yang, Jwing-Ming (YMAA). (ZOOM class online)

Please join a few minutes early. No experience necessary. Qi-gong means "energy-work" and it uses simple movements to increase your circulation of blood, oxygen, nutrition and energy, or bioelectricity. Qigong is a form of moving meditation that is thousands of years old, related to reiki, tai chi, and yoga.

Please wear loose clothing and drink a little water before class.

With repeated practice, you can heal old injuries, feel better, and stay healthy during the change of seasons. There is a Q & A at the end of each class. During our practice, you will learn the theory of how each exercise improves your health, supported with modern medical data.

Please initially join the meeting with camera turned on so we can confirm you are not a bot to avoid disruptions in class (this is a common Zoom problem). After the first minute, you may shut camera off if you prefer.

EVERY TUESDAY 4pm est / FRIDAY at 11am est

Payment is via Paypal ($15 for pre-RSVP): dvivid@gmail.com

David Silver is a YMAA Qigong Master certified with Dr. Yang, Jwing-Ming (Yang's Martial Arts Association) after decades of intensive study and practice since 2001.