Name: Feeding Your Inner Garden: Probiotics, Prebiotics & Gut Health
Start: 2025-09-27T13:00:00-04:00
End: 2025-09-27T14:30:00-04:00
Location: Honest Weight Food Co-op

**Feeding Your Inner Garden: Probiotics, Prebiotics, and Gut Health**

Join Dr. T, Founder of Wellness20 and CRVN Board Member, in discovering how to nurture your gut and support overall wellness in this engaging, science-backed course. You’ll learn the difference between probiotics and prebiotics, why your gut microbiome matters, and practical ways to incorporate gut-friendly foods into your daily life.

With simple tips, delicious ideas, and actionable strategies, this course empowers you to cultivate a healthy inner ecosystem—your “inner garden”—for better digestion, immunity, mood, and long-term vitality.

Dr. T will demonstrate some delicious dishes you can make at home that introduce natural prebiotics and probiotics to your daily meals

**Please Register Here!** [https://www.eventbrite.com/e/feeding-your-inner-garden-probiotics-prebiotics-and-gut-health-tickets-1617865903469?aff=oddtdtcreator](https://www.google.com/url?q=https://www.eventbrite.com/e/feeding-your-inner-garden-probiotics-prebiotics-and-gut-health-tickets-1617865903469?aff%3Doddtdtcreator&sa=D&source=calendar&usd=2&usg=AOvVaw3eEMVFgKUh-talpmFSxhld)

Patricia Thomson

Capital Region Wellness with Dr. T

Health & Wellbeing

Whole Food Nutrition

Green Living

Organic Foods

Outdoors

Weight Loss

Nutrition

Raw Vegan

Exercise

Hiking

Vegetarian

Meditation

Healthy Eating

Outdoor Fitness

Vegan

CRVN

Gloria

Patricia  Dunworth 

Lisa P.

Deborah Radiantsmiler

Bob Zima

Feeding Your Inner Garden: Probiotics, Prebiotics & Gut Health

Healthy Living & Nutrition

Gut Health

Honest Weight Food Co-op 

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Capital Region Wellness with Dr. T

Feeding Your Inner Garden: Probiotics, Prebiotics & Gut Health

Capital Region Wellness with Dr. T

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