Feeding Your Inner Garden: Probiotics, Prebiotics & Gut Health

Feeding Your Inner Garden: Probiotics, Prebiotics, and Gut Health

Join Dr. T, Founder of Wellness20 and CRVN Board Member, in discovering how to nurture your gut and support overall wellness in this engaging, science-backed course. You’ll learn the difference between probiotics and prebiotics, why your gut microbiome matters, and practical ways to incorporate gut-friendly foods into your daily life.

With simple tips, delicious ideas, and actionable strategies, this course empowers you to cultivate a healthy inner ecosystem—your “inner garden”—for better digestion, immunity, mood, and long-term vitality.

Dr. T will demonstrate some delicious dishes you can make at home that introduce natural prebiotics and probiotics to your daily meals

Please Register Here! [https://www.eventbrite.com/e/feeding-your-inner-garden-probiotics-prebiotics-and-gut-health-tickets-1617865903469?aff=oddtdtcreator](https://www.google.com/url?q=https://www.eventbrite.com/e/feeding-your-inner-garden-probiotics-prebiotics-and-gut-health-tickets-1617865903469?aff%3Doddtdtcreator&sa=D&source=calendar&usd=2&usg=AOvVaw3eEMVFgKUh-talpmFSxhld)