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Details

Experience the energy, rhythm, and movement of Capoeira — the dynamic Afro-Brazilian art that blends martial arts, dance, music, and acrobatics.

This open class welcomes all levels — whether you’re stepping into the roda for the first time or refining your flow. You’ll learn the fundamentals of movement, rhythm, and basic instruments, while connecting with community and culture.

What to Expect:

Warm-up and mobility training

Capoeira movements (ginga, kicks, escapes, sequences)

Partner drills and flow practice

Optional roda (circle) to play and share energy

Bring: comfortable clothing, water, and your best energy.
No experience needed — just curiosity and an open mind!

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