What we’re about
A safe space to talk about mental health—because work shouldn’t drain your joy.
This group is for people who want to feel better, think clearer, and show up as their best selves—at work and beyond. Whether you're dealing with stress, burnout, self-doubt, or just want to connect with others who "get it," our sessions blend mindfulness, honest conversations, and practical tools to help you thrive.
What we offer:
🧠 Mental health-focused discussions – Stress, anxiety, motivation, emotional resilience, and more.
💼 Career-adjacent topics – Like boundaries at work, handling overwhelm, or navigating tough conversations.
🤝 Facilitated by an ICF-certified coach – Structured but conversational, with space for everyone to share (if they want to).
✨ No pressure, no judgment – Just support, insight, and a little breathing room from the daily grind.
