The Resilient Creator: Health and Wellbeing (RSVP on Luma)
Details
Welcome to the first Resilient Creator Program Workshop of the series!
Participants will experience a combination of sharing and reflecting on their experiences through journaling and Creative Arts therapies in relation to this week’s theme of Emotional Health, Wellbeing, and Self-Care during challenging times.
These innovative approaches will encourage the exploration of personal stories from different perspectives, paving the way for helpful new possibilities and effective options in relation to fostering a robust personal well-being routine.
Additionally, participants will have the opportunity to individually or collaboratively make their own art, enhancing their mental, physical, emotional, and spiritual well-being while prioritizing self-care in meaningful ways.