NEUROSCIENCE OF RESILIENCE FOR BETTER WORK LIFE HARMONY
Details
Join us on 24th February at 12:00-13:00 CET where we will have our second most important topic : NEUROSCIENCE OF RESILIENCE FOR BETTER WORK LIFE HARMONY.
ABOUT THE SESSION 👇👇
🔴What is the recipe for maintaining resilience, having high energy and performing in the challenging or difficult situations?
🔴There is a science behind our emotions and how we respond to stress, how we develop our creativity and how we adapt intelligently to our environment.
🔴If you want to understand how the brain and mind-body connection works, and how you can use this information to design concrete changes in your life or in a group, this workshop is for you.
In this free workshop you will learn:
➡️ What resilience is?
➡️ How your brain forms your perception and why it is important for change
➡️ The biology of stress, emotions and habits and how to break them
➡️ How heart-brain communication works and how it influences decision making, well-being and resilience capacity
➡️ Learn to create the conditions for a better work-life balance