Sahaja Yoga Meditation Beginner's Class 21 Day Workshop

Join us online for our free meditation classes every Sunday at 10am Pacific. Feel the awakening of the kundalini energy within as a cool breeze coming out of the head and over the palms of your hands. Most importantly feel the peace within and the silence of the thoughtless awareness state.(Please send a chat for a breakout room while in Zoom if it's your first class.)

*Zoom Link:*
https://us02web.zoom.us/j/2121217171
*YouTube*:
https://youtube.com/live/MNY92tssQog
*Registration link:* http://us.sahajayoga.org/sept2024/

Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling.

Sahaja Yoga Meditation was developed by Shri Mataji. It involves the awakening of a subtle spiritual energy known as the kundalini which lies dormant in the sacrum bone at the base of the spine in three-and-a-half coils. The gentle awakening of this kundalini energy and the inner journey of self-discovery is known as Enlightenment (self-realization).

Join Our Community Now!

We’ll share our experiences, answer your questions, and give reminders.
Join Our WhatsApp Group
https://chat.whatsapp.com/BX6jTRvEvrBGNHgNwqWJFW

What to Expect

In this intensive course, you’ll be guided by our online team to attain new levels of self-knowledge and transformative experiences.
Over the 21 days, newcomers and regulars will learn how to meditate and reach a state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.