New Year, New YOU! Self-Care & Stress-Busting Lunch & Learn
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Join us for the 2025 Self-Care Series, where you can dive into enriching discussions on self-care, mental health wellness, and stress management.
Experience a warm, supportive environment in person.
Connect with like-minded individuals, share your journey, and discover practical tools to enhance your well-being.
Treat yourself to an hour to 90 minutes of growth and connection—your self-care journey starts here!
Tuesday, January 28th topic: Demystifying Stress: Learn to Bend NOT Break!
This is a PAID event. Here is the registration link.
Discover the unique ways stress manifests in YOUR life and uncover its hidden impact on your overall wellbeing. Learn to embrace self-care as a powerful, effortless tool to combat stress and reclaim your peace of mind.
You'll leave with practical, actionable steps to reduce stress and enhance your resilience, empowering you to live a more balanced and joyful life. Take the first step toward a brighter, less stressful future!