New Year, New YOU! Self-Care & Stress-Busting Lunch & Learn

Join us for the 2025 Self-Care Series, where you can dive into enriching discussions on self-care, mental health wellness, and stress management.

Experience a warm, supportive environment in person.
Connect with like-minded individuals, share your journey, and discover practical tools to enhance your well-being.

Treat yourself to an hour to 90 minutes of growth and connection—your self-care journey starts here!

Tuesday, January 28th topic: Demystifying Stress: Learn to Bend NOT Break!

This is a PAID event. Here is the registration link.

Discover the unique ways stress manifests in YOUR life and uncover its hidden impact on your overall wellbeing. Learn to embrace self-care as a powerful, effortless tool to combat stress and reclaim your peace of mind.

You'll leave with practical, actionable steps to reduce stress and enhance your resilience, empowering you to live a more balanced and joyful life. Take the first step toward a brighter, less stressful future!

This is a PAID event. Here is the registration link.