About us
Grassroots Yoga & Fitness Center community events provide opportunities to reconnect with the body and breath in order to regulate and balance the nervous system and cultivate whole body wellness. We strive to foster a sense of community of wellness-oriented individuals who come together to empower and support one another on the journey to well-being.
Upcoming events
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Reiki Level 1 Certification
Grassroots Yoga & Fitness Center, 195 E. Winnie Ln., Carson City, NV, USLearn the healing art of Reiki with Karen McCraw in these two training sessions in February.
Reiki is an energetic healing modality used to alleviate pain, reduce stress on a physically/mentally/or emotionally, and support immunity. Reiki allows us to attune to our natural energy system to create alignment and homeostasis within the body.
- Saturday 2/21 1p-5p*
- Sunday 2/22 9a-5p
*Signing up for Saturday's session automatically enrolls you into Sundays session
For more information or to register visit:https://momence.com/l/0ehylmdr or reach out to Karen at: karenmolina04@gmail.com
1 attendee
Pose & Paint
Grassroots Yoga & Fitness Center, 195 E. Winnie Ln., Carson City, NV, USThis two-hour Intuitive Art Workshop helps participants get out of their head and paint from the heart.
We will begin with some free movement then move into a guided meditation, including music and essential oil blends to support the Sacral Chakra, the seat of our creativity. Then, we create!
Each participant will receive an 11 x 14 canvas to paint and keep, as well as all the materials necessary to create a painting.
This workshop is led by Jet Moran, a yoga instructor and experienced artist with a degree in education.
Book your spot here: https://momence.com/l/15h7G8qw
For more information visit: https://www.grassrootsyogacenter.com/
1 attendee
Past events
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