This Ballet course is a training for the mind, body and spirit.

Combination DEMO:https://www.youtube.com/watch?v=BzWCocXL85Q&list=PLv4MkUZg9QGK9Sz4qgQ52RjBw0VpWGif9&index=4

This semester teaching the dance \: https://www.youtube.com/watch?v=BqMTqtxbM0o&list=PLv4MkUZg9QGK9Sz4qgQ52RjBw0VpWGif9&index=13

**The ballet style dance combination course includes a combination of many styles of dance to achieve specific purposes. It fuses Tai Chi methods and breathing techniques which helps the dancer increase flexibility and balance and results in relaxation. This unique ballet style avoids muscle tension and rigidity one may experience in classical ballet training. With regular practice, the student will experience:**

* **Increased flexibility**

* **More consistent balance**

* **Relaxation through special breathing techniques**

* **Fluid and graceful movement**

* **A sense of peace**

* **Enhanced confidence**

* **An overall feeling of health and vibrancy**

more information: https://orientalculturedance.com

E-mail aoci.art@gmail.com

Text: (919) 349-2691

Oriental Culture Institute

Jasmine Nee

Cultural Diversity Dance

Dancing

Dance Fitness

Social Dancing

Dance and Movement

Wellness

Dance Lessons

Tai Chi

Kung Fu

Fun Times

Dance & Exercise

Adult Ballet

Ballet

Ballet Builds a Good Figure

Graceful Expression

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Cultural Diversity Dance

Ballet Builds a Good Figure

Cultural Diversity Dance

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