Name: Chair Yoga in High Barnet
Start: 2025-02-12T14:00:00Z
End: 2025-02-12T16:00:00Z
Location: Wesley Hall

Chair yoga class for anyone curious to explore the benefits of yoga. This class offers an introduction to chair yoga, focusing on exploring mobility and strengthening poses in connection with the breath.

Options for varying levels of flexibility are offered in every class.

Classes start with an introduction, breathing practice and warm up, followed by a number of postures before finishing with a guided relaxation.

Wear comfortable clothes.

Introductory offer £10 per class.

Please e-mail info@casyoga.com to register for a space or for any queries.

Claire is a Yoga Alliance accredited yoga teacher, Lakshmi Voelker Chair Yoga Teacher and active member of the Yoga for Health and Education Trust.

Claire

CAS Yoga MeetUp Group

Health & Wellbeing

Yoga

Meditation

Wellness

Gentle Yoga

Self-Help & Self-Improvement

Chair Yoga

Vinyasa Yoga

Chair Yoga in High Barnet

Yoga & Pranayama

Yoga for Beginners

Wesley Hall

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CAS Yoga MeetUp Group

Chair Yoga in High Barnet

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