About us
Ottawa Personal Development & Mindset Meetup (Cycle Breakers Community)
A welcoming, practical meetup for men and women who want real change—without the fluff.
We talk about things people are actually dealing with:
- breaking self-sabotage + repeating patterns
- anxiety / overthinking / emotional regulation
- confidence + self-trust
- follow-through, motivation, habits
- feeling stuck, overwhelmed, or burnt out
- ADHD/HSP-friendly tools for clarity and action
You’ll leave with practical tools (NLP-style reframes, grounding, mindset shifts, simple nervous-system resets) and a sense of “oh wow… I’m not alone.”
Hosted by Cass Henry (NLP Practitioner + Hypnotist).
This meetup is part of the Cycle Breakers community—where we do personal growth in a real, human way.
Upcoming events
1
- CA$65.00

Vision Board Workshop
Head Office, 2285 St Laurent Blvd, Unit 10, K1G 5A1, Ottawa, ON, CA### The 2026 Vision Board Workshop: Create the Vision. Clear the Blocks. Activate the Life You Want.
Register HERE - Use promo code FRIENDS
February 22• 10am–4pm • Ottawa, Ontario
This isn’t just another “glue pictures on a board” workshop.
This is a transformational, clarity-building, future-creating experience for women who are ready to stop hoping for change… and finally start creating it.
Designed for women who want more but keep getting stuck in fear, procrastination, or self-doubt — this workshop takes you deeper than anything you’ve tried before.### What This Experience Includes:
✔️ All Vision Board Supplies Provided
Magazines, boards, scissors, glue, markers — everything you need to bring your future to life. Just show up.
✔️ A Powerful Guided Meditation + Clarity Session
Before you create your board, we’ll drop into a guided visualization to help you get crystal clear on your desires, your goals, your priorities, and who you want to become this year.
✔️ My Signature Vision-Crafting Method
You'll uncover:- What you truly want (beyond survival-mode thinking)
- Why these desires matter to you on a deeper level
- What you’ve outgrown
- What’s been blocking your follow-through
- The version of you you're ready to step into
This alone creates breakthroughs.
✔️ A Complete Vision Board Creation Session
You'll walk away with a completed vision board, and you'll leave feeling energized
✔️ The Afternoon Breakthrough Session
This is where we pull back the curtain and talk about the real reasons your goals haven’t stuck in the past:- Fear
- Self-doubt
- Old programming
- People-pleasing
- Procrastination
- ADHD overwhelm
- Emotional clutter
- Lack of self-trust
I’ll teach you the foundational inner work that actually moves your vision from “pretty pictures” to real-life results.
✔️ Your Vision Activation Plan
You won’t leave with just a board —
You’ll leave with a step-by-step action plan to bring every part of your vision to life.
Clear, simple, doable steps designed for busy, overwhelmed women who want to feel confident and capable again.
✔️ A Supportive, High-Vibe, Like-Minded Community
Women who get it.
Women who cheer you on.
Women who want growth — just like you.***
### This Workshop Is For You If…
- You’re craving a fresh start
- You want more clarity and direction
- You struggle with follow-through
- You’re tired of feeling stuck, overwhelmed, or disconnected from yourself
- You want to trust yourself again
- You want tools that go beyond inspiration and actually create change
- You’re ready to break old cycles and step into the fullest version of you
***
### Walk in feeling unsure. Walk out feeling unstoppable.
A clear vision.
A meaningful board.
A grounded plan.
A breakthrough.
A new beginning.
February 22nd • 10am–4pm • Ottawa, Ontario
Spots are very limited.
Let this be the moment you say yes to yourself — and yes to the year you've been dreaming about.2 attendees
Past events
2

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