Ottawa Personal Development and Mindset Meetup

If you’re an entrepreneur (or aspiring entrepreneur) who KNOWS what to do… but still isn’t doing it…
This is your room.

This meetup is for growth-minded humans who are tired of:
✔️ overthinking everything
✔️ procrastinating on the things that matter most
✔️ starting strong and losing momentum
✔️ burnout, overwhelm, and mental chaos
✔️ self-sabotage + repeating the same patterns
✔️ consuming endless personal development content but still feeling stuck

We talk about the REAL stuff no one teaches you:
→ nervous system regulation
→ why you know what to do but aren’t doing it
→ ADHD/HSP-friendly productivity + focus
→ emotional regulation + mind mastery
→ confidence + self-trust
→ procrastination + follow-through
→ subconscious patterns that quietly run your life + business

You’ll leave with practical tools, mindset shifts, NLP-style reframes, grounding techniques, and real conversations with people who GET IT.
No fake networking.
No surface-level “motivation.”
No pretending to have it all together.
Just honest conversations, breakthrough moments, and a room full of ambitious humans trying to become who they know they’re capable of being.
Hosted by Cass Henry — Transformation Coach, NLP Practitioner + Hypnotist.

If you’ve ever thought:
“Why can’t I just DO the thing I know would change my life?”
You’ll probably feel very at home.