Why Am I Like This?

Why Am I Like This?
Understanding the Patterns, Triggers & Beliefs That Keep Repeating in Your Life

Have you ever caught yourself reacting to something and thought:
“Why am I like this?!”
Maybe you keep choosing the same kinds of relationships.
You get triggered by the same things.
You know you’re overreacting, but can’t seem to stop.
You people-please even though you promised yourself you wouldn’t.
You shut down, pull away, get defensive or spiral.
Or you keep repeating a pattern you KNOW isn’t helping you.
Here’s the thing:
Your patterns usually aren’t random.
And understanding where they come from can completely change the way you see yourself.
In this free Meetup, we’re going to explore:

• Why certain situations trigger such strong emotional reactions
• Where many of our automatic patterns and beliefs come from
• Why we can repeat behaviours even when we consciously know better
• How old experiences can influence present-day decisions
• Why certain relationship, confidence and self-worth patterns keep repeating
• The difference between understanding a pattern and actually changing it
• How to begin responding differently instead of automatically reacting
• A guided experience to help you identify one of your own repeating patterns

This isn’t about blaming your past.
It’s about understanding yourself well enough that your past doesn’t have to keep deciding your future.
If you’ve ever wondered:
“Why do I keep doing this?”
Come join us.