Winter Solstice Yoga Nidra and Soundbath ❄️🌟

Winter Solstice Celebration: Yoga Nidra & Sound Bath
“Find Comfort in Winter’s Solitary Serenity”

Soak in the stillness of the season as we gather to honor the Winter Solstice-the longest night of the year. We will welcome the returning light with a deeply restful practice of Yoga Nidra and a calming Sound Bath. Yoga Nidra is an ancient art and science that takes you on a guided meditative journey through consciousness to an effortless state of being between wakefulness and deep sleep. Yoga Nidra uses a collection of time-tested techniques to help the practitioner experience a mind state often referred to as “peace beyond words.”

This will be a very relaxing practice, you are encouraged to dress comfortably. Please bring a yoga mat and blanket to help you settle in. Join us for this soothing and restorative experience as we embrace the quiet beauty of winter’s stillness.

Hosted by Christine Milam and Erika Crempa this event takes place on Sunday, December 21st from 5-6pm. This is a great opportunity to close your weekend off with a grounding and revitalizing energy practice helping you enter this new season with stability, peace, and balance.

If you would like to register outside of meetup, please email jordan@portaloflighthealing.com

We look forward to celebrating with you 🌟