Awakening Within - A Release & Renewal Journey 🪷

### 🌿 Awakening Within: A Full Moon Release & Renewal Journey

Step into a deeply nourishing evening designed to help you gently release what no longer serves you and reconnect with your inner calm.

As the energy of spring invites renewal and new beginnings, this experience will guide you inward—creating space for clarity, softness, and intention.

We’ll begin with a grounding meditation to settle the nervous system, followed by gentle, heart-centered yoga to awaken the body. You’ll be guided through a mindful tea ceremony, inviting presence and reflection, along with intentional journaling to support release and renewal.

The evening will close with a deeply restorative sound bath, allowing you to fully integrate, reset, and realign. Hosted by Rachel with Sage and Sound. www.sageandsound.online IG: @Rachel_sageandsound 🌿

✨ Includes:
• Meditation
• Gentle Yoga
• Tea Ceremony
• Guided Journaling
• Healing Sound Bath

🗓 April 30th | 6:00 PM
📍 Portal of Light Healing Center in Downtown CDA
💫 Investment: $33

Please bring your journal, a writing utensil, water (optional), and any meditation gear you would like to bring such as a yoga mat, pillow, and/or blanket. We have extra items if needed at Portal of Light - please leave a comment below if so and we will ensure that it is ready for you.

Come as you are. Leave feeling lighter, grounded, and reconnected to yourself.