Makin' a Splash Cooking Class

Can sunshine be good medicine for moving into better health? At our new cooking class, we’ll take a look at how this boosts heart health, reduces our risk for type 2 diabetes and much more. We’ll also take a look at what summer drinks can cool you off and help you to live well naturally.

Join us for our Beach Party Buffet with foods guaranteed to help you live well naturally. Find more ideas for your next beach outing or any kind of summer get-together. Eat well to live well at Diabetes UnDone!

[New Start Cooking Club offers a diabetes support group called Diabetes UnDone. It provides helpful information to help you prevent and even reverse type 2 diabetes and its complications. If you're not dealing with pre-diabetes or diabetes, you will also learn how you can prevent and reverse heart disease and lose weight.]

All our classes have free admission, but space is limited, so please register.