NeuroScience Healing w/Jessica Foo Jones BLISS Spiritual Co-Op Class

In this space, Jessica guides you through three simple daily practices that engage you nervous system withIN the ALPHA brain wave. Through such practice, you will be able to create a deep sense of inner peace and well being so that you may remain focused and grounded throughout your day. This space is offered courtesy Bliss Spiritual Co-Op and is hosted temporarily at the Haven Center for Healing heARTs.