🌿 Yoga for Deep Peace

🌿 Yoga for Deep Peace with Cheryl Chaffee, ERYT-500

✨ Relax, unwind, and de-stress in this gentle yoga workshop designed for all skill levels. You’ll experience:

🧘 Breath work & gentle movement
🤲 Hands-on assists
💤 Yoga Nidra (deep guided relaxation)

This workshop will open your body, calm your nervous system, and leave you feeling restored.

💲 $45
👉 Register: https://cslasheville.breezechms.com/form/yogaforpeace

🧺 Please bring:
Yoga mat
2 blankets

#YogaForPeace #CSLAsheville #CommunityCommons #YogaNidra #RelaxAndRestore