Laughter Yoga with Valerie Clote

Friday Night Spirit Express
Laughter Yoga with Valerie Clote

Friday, May 8 | 7:00–8:00 PM
Love Offering

Ready to lift your spirit and lighten your heart? Join us for an evening of joyful connection, playful movement, and deep relaxation through the healing power of laughter!

✨ What to Expect:
😄 Playful laughter exercises to boost joy and release stress
🌬️ Deep breathing techniques to energize body & mind
🧘 Gentle movement, meditation & relaxation
💺 Accessible for all—standing, seated, or lying down
🧺 Bring a mat or blanket for your comfort

💖 About Valerie:
Valerie’s journey into Laughter Yoga began during her Hatha Yoga Teacher Training, where she experienced a profound awakening. Since then, she has embraced a heartfelt mission to share the joy, healing, and connection that intentional laughter brings.

Come as you are—no experience needed, just a willingness to laugh, breathe, and be present. All ages and abilities are warmly welcome!

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