QiGong 6 Week Series

QiGong - Meditation through Movement
6 Week Series Thursdays Oct 9- Nov 13
Facilitated by Sharon Cheston, a Sheng Zhen Teacher since 2015
In this 6-week series of classes, we will learn and practice Healing I & II, a series of seated qigong. Practice outside the class is necessary to develop and deepen the quieting of the mind and meditative flow.

Space is limited. Registration required:
Register Here