Free Intro Chair Yoga class

Drop by in Brookside at the Center for Spiritual Living for a free introductory chair yoga class. No experience or equipment needed. Enhance your flexibility, balance, and mobility while reducing stress through gentle, seated movements.
CSL is a spiritual community teaching a New Thought philosophy focusing on changing your thoughts to get the life you want. We focus on personal growth, healing, and global transformation. Our services are at 11am on Sundays at 8 E Main St., Brookside, NJ (lefthand side of Brookside Community Church building).