Yoga Nidra & Sound Journey

Yoga Nidra is a practice of conscious rest. It is a guided meditation that invites you into a state between waking and sleeping, where the body can deeply rest while awareness remains gently present. Join Kat roman as she weaves the soothing tones of her singing bowls, gong, and sacred instruments throughout the practice.

Exchange: $30

Pre-Registration is required:
Register on Breeze