QiGong 6 Week Series

QiGong - Meditation through Movement
6 Week Series - Thursdays May 15 - June 19
Facilitated by Sharon Cheston, a Sheng Zhen teacher since 2015.
In this 6-week series of classes, we will learn and practice 2 forms of seated qigong. Practice outside the class is necessary to develop and deepen the quieting of the mind and meditative flow.

Space is limited. Registration required:
Register Here