Monday Qigong: Start Your Week Grounded (30-Min Practice)
Details
Most weeks don’t start slowly.
They start fast, full, and already demanding your attention.
This is a space to begin differently.
Through simple Qigong movements and breath, we’ll reconnect with the body, calm the system, and create a more grounded start to the week.
This isn’t about doing it perfectly.
It’s about:
- Slowing down
- Becoming present
- Starting your week from a steadier place
What to expect:
- 30 minutes of guided Qigong (gentle, active meditation)
- Simple, accessible movements
- No prior experience needed
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## 📍 Location Details:
This event takes place inside Walton on the Chattahoochee (private community).
We will meet on the lawn by the deck.
Guests are welcome, but you must register for access in advance to enter the property.
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## ⏰ Time:
Monday March 30, 1:00PM
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## 💛 Contribution:
This is a donation-based offering.
If you’d like to contribute, a suggested range is $5–$15.
You’re welcome to join either way.
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## 🧭 Closing:
Set your system before the week sets you.