About us
At our wellness center, we offer a diverse range of events designed to enhance your well-being through yoga, meditation, and breath work. Our yoga sessions cater to all levels, from beginners to advanced practitioners, focusing on flexibility, strength, and relaxation. Meditation classes provide a serene environment where you can cultivate mindfulness and inner peace, guided by experienced instructors. Our breath work workshops teach techniques to harness the power of your breath for stress relief, emotional balance, and overall vitality. Each event is thoughtfully crafted to support your personal wellness journey and help you achieve a harmonious balance in mind, body, and spirit.
Upcoming events
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- $25.00
💥 Blind Fold Yoga Class
Centered Wellness & Yoga, 2996 SW Port St Lucie Blvd, Port St. Lucie, FL, USBOOK NOW: $25 Per Person/Free with Unlimited Membership
https://share.fitdegree.com/?share=69dd09ba3e13dStep into a deeper level of connection with yourself through this unique, sensory-based experience. In this workshop, blindfolds are provided to gently remove visual distractions and guide your awareness inward. As your sense of sight softens, your other senses naturally heighten, allowing you to tune into your body in a more intentional and intuitive way. You’ll begin to notice subtle sensations, patterns of tension, breath, and energy that often go overlooked. Find a deeper awareness of the self while challenging your body’s ability to balance and observe without sight. This practice helps you become a better listener to your body, building trust in your inner signals while expanding your awareness of what’s happening both within you and around you. Through guided movement, stillness, and sensory exploration, you’ll cultivate a deeper sense of presence, perception, and connection. Come experience what opens up when you close your eyes.
BOOK NOW: $25 Per Person/Free with Unlimited Membership
https://share.fitdegree.com/?share=69dd09ba3e13d1 attendee - $35.00
🎶🌸 Sound Meditation – Bloom Into Yourself
Centered Wellness & Yoga, 2996 SW Port St Lucie Blvd, Port St. Lucie, FL, USBOOK NOW: $35 Per Person
https://share.fitdegree.com/?share=69dd24772a744🎶🌸 May's Sound Meditation Theme: Bloom Into Yourself
May’s sound journey celebrates growth, creativity, and self-expression. Sound meditation supports emotional flow and energetic expansion, helping you reconnect with your authentic voice. This session encourages playful exploration, confidence, and creative embodiment—inviting you to bloom fully into who you are becoming.Included offerings:
🌸 Aromatherapy: Fresh blend
🌸 Journal prompt Card: “Where am I ready to blossom?”
🌸 After Experience Tea: Hibiscus/Rose TeaBOOK NOW: $35 Per Person
https://share.fitdegree.com/?share=69dd24772a7442 attendees - $10.00
♠️♥️ Poker Night ♦️♣️
Centered Wellness & Yoga, 2996 SW Port St Lucie Blvd, Port St. Lucie, FL, USBOOK NOW:
https://share.fitdegree.com/?share=69dd35d22dfecJoin us for a laid-back poker tournament at the studio. Limited seats, good vibes, and some seriously fun prizes.
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♠️ How It Works
♣️ $10 to play
♥️ $10 tip to the dealer = receive $3 worth of extra chips
♣️ Want even more chips?
Buy a drink or granola bar and receive $2 in chips
Wear a Centered Wellness Branded shirt and get $2 in chips
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♥️ Tournament Details
♦️ Up to 8 players only
♠️ Spots will fill — must preregister to secure your seat♣️ Poker Refresher at 6:30 PM — FREE!
Perfect if you’re new or need a quick rules review before we begin.🏆 Grand Prize Winner Receives:
♠️ 1 FREE Red Light Therapy Session
♥️ 1 Free Health Consultation
♦️ 10% Off Any Supplement OrderCome for the cards. Stay for the community.
Wellness meets a little friendly competition. ♠️✨1 attendee
Past events
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