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### Join the most comprehensive YOGA TRAINING on the Treasure Coast

Find out why our YTT is changing the game.

CLASS DATES
INTRO WEEKEND - OCTOBER
Fri, Oct 24 | 5:30 PM - 9:30 PM
Sat, Oct 25 | 7:00 AM - 8:00 PM
Sun, Oct 26 | 7:00 AM - 8:00 PM

INTENSIVE 5 DAY - NOVEMBER
Wed, Nov 5 | 5:30 PM - 9:30 PM
Thur, Nov 6 | 5:30 PM - 9:00 PM
Fri, Nov 7 | 5:30 PM - 9:00 PM
Sat, Nov 8 | 7:00 AM - 8:00 PM
Sun, Nov 9 | 7:00 AM - 8:00 PM

INTENSIVE 5 DAY - DECEMBER
Wed, Dec 3 | 5:30 PM - 9:30 PM
Thur, Dec 4 | 6:00 PM - 9:00 PM
Fri, Dec 5 | 6:00 PM - 9:00 PM
Sat, Dec 6 | 7:00 AM - 8:00 PM
Sun, Dec 7 | 7:00 AM - 8:00 PM

* Additional Hours to be scheduled individually
* Hours & location is subject to change during the training
* Zoom classes will be available for entire training

  • You’ll learn how to teach a beginner-friendly Energy Yoga class and explore meditation, Qi Gong, breathing techniques, and practical energy tools for both personal and professional growth.
  • We’ll also introduce you to the foundations of Traditional Chinese Medicine philosophy. This training is the first step designed to deepen your understanding of energy work and yoga teaching.
  • No experience or prior training is required. This program is open to everyone, whether you’re interested in becoming a certified teacher or simply want to grow in your own practice and wellbeing.

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What You Will Learn

  • What is Energy Yoga?
  • Energy Ethics
  • Intro to Nervous system breathing techniques.
  • Intro into beginner meditation techniques.
  • Eastern Nutrition
  • Concept of Karma Yoga
  • Mudras
  • Energy Yoga Class
  • Energy Warm-ups
  • Energy Yoga Class level 1​
  • Beginner, hands on Acupressure techniques
  • Beginner techniques for energy alignment
  • Beginner Spiritual Anatomy
  • Beginner Qi Gong techniques
  • Intro to chanting
  • Basic anatomy and physiology
  • Grounding/techniques to teach and for self-development
  • How to teach class while aligning with your energy center
  • How to find your voice!

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TUITION INCLUDES

  • The Energy Method Training Manual
  • 20% off of membership during the three months of training.
  • Sequence Sheet
  • Discounts on select Workshops
  • Discount on select healing services throughout the training.
  • Free PEMF Session & Red Light Sessions
  • Free Detoxing Foot Bath

​Nonrefundable deposit required to hold your spot. All major credit cards accepted. 3.5% card processing fee added at all payments including deposit and payment plan. Check or cash payments are accepted at the studio for no additional cost or fees.

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