🥗 Centered Sundays - FREE Monthly Functional Wellness & Community Meetup

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### Your Monthly Dose of Community, Wellness & Vibes

Welcome to Centered Sundays—our free monthly wellness gathering that brings the whole community together to reset, reconnect, and realign.
Each month features a fresh new theme—from seasonal health hacks to holistic healing deep dives—plus nourishing snacks, delicious drinks, and fun activities that match the vibe. Think of it as your wellness crew’s favorite meetup, and you’re invited.
🫶 Open to everyone
🍹 Wellness-themed snacks & drinks
🌿 Inspiring topics & tools
🧘‍♀️ Chill vibes & good community
2026 Themes:
🌬️ January – New Year, Nervous System Reset/Dry January
❤️ February – Heart Health & Emotional Well-Being
🌿 March – Gut Health & Metabolic Wellness
🌸 April – Hormone Balance & Stress Awareness
🌞 May – Mental Health & Mind-Body Connection
🌊 June – Longevity, Mobility & Active Aging
👁️ July – Healthy Vision & Brain Health
🌿 August – National Wellness Month
🎗️ September – Cholesterol, Kids’ Health & Back-to-Routine
🎀 October – Breast Health & Health Literacy
🩸 November – Blood Sugar, Gratitude & Holiday Prep
🎄 December – Holiday Navigation
Bring a friend, bring your curiosity, and come plug into our growing Centered Wellness family. No cost, no pressure—just real talk, real tools, and real connection.
✨ It’s the Sunday you didn’t know you needed.

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