🌞New Years Day Yoga: 108 Sun Salutations: Release, Reset, Renew

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### Join us New Year’s Day at 10:00 AM for 108 Sun Salutations: Release, Reset, Renew

Start the new year with intention, movement, and renewal.
This special two-hour New Year’s Day workshop invites you to move through 108 Sun Salutations as a powerful ritual to release the energy, patterns, and karma of 2025—making space for clarity, strength, and fresh beginnings.
Participants are encouraged to move at their own pace. This is not a race or a test. You are welcome to pause, rest, modify, or take breaks whenever needed. The practice is designed to be accessible, supportive, and self-guided, allowing you to honor your body while staying connected to the collective energy of the room.
In yogic tradition, the number 108 symbolizes completion, transformation, and wholeness. Each round becomes an opportunity to let go—physically, mentally, and energetically—so you can step into the new year feeling lighter, clearer, and more aligned.
Whether you complete all 108 or move intuitively within the flow, this practice is about showing up with intention and starting the year grounded in breath, movement, and presence.
✨ All levels welcome
✨ Modifications and rest encouraged
✨ Come as you are—leave renewed

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