⭕ Yoga Wheel Workshop - Learn the basics

𝗕𝗢𝗢𝗞 𝗡𝗢𝗪:
https://share.fitdegree.com/?share=6971072412e28

Deep stretches. Open hearts. Spinal bliss.
The yoga wheel is more than a prop—it’s a portal into your body’s potential.
Join Carlyn, co-owner of Centered Wellness & Yoga, for a dynamic and supportive workshop designed to help you unwind tension, access deeper backbends, and discover creative movement patterns to elevate your practice. Carlyn is certified to teach the yoga wheel by Raquel Light, the founder and creator of the original Dharma Yoga Wheel, and she’s passionate about helping students use the wheel to unlock more ease and freedom in their bodies.
Sign up for this dynamic and supportive workshop that will help you unwind tension, access deeper backbends, and discover creative movement patterns to elevate your practice. Whether you're looking to open your chest, massage tight muscles, or just try something fun and new—this experience is for you.
What You’ll Explore:
🌀 Heart-opening backbends with safe support
🌀 Core activation + balance drills using the wheel
🌀 Gentle inversions + shoulder-opening flows
🌀 Breathwork + relaxation with the wheel as a grounding tool
All levels welcome—no prior experience with the wheel needed!
Wheels provided. LIMITED SPACE AVAILABLE (only 10 spots). Must sign up in advance.

𝗕𝗢𝗢𝗞 𝗡𝗢𝗪:
https://share.fitdegree.com/?share=6971072412e28