🫙 🍁 Falling for Fermentation- Make & Take Workshop

BOOK NOW:
https://app.arketa.co/centeredwellnessandyoga/checkout/AFjBXSBFSQ8CEt8fkQtc
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All supplies included- $59 / unlimited members save 15%
Fall Edition | Gut Healing • Immune Support • Hands-On Kitchen Magic
We’re putting a fresh twist on our fermentation workshop! This time, we’re incorporating vinegar to explore a different style of preserving, along with the unique flavor and health benefits vinegar brings to the table.
Join us for a hands-on, immersive afternoon diving into the delicious world of fermented foods and leave with your own homemade, gut-healing creations. This experience is all about reconnecting with ancient kitchen wisdom while learning how fermentation can support digestion, immunity, and whole-body wellness- especially during the winter months.
We’ll kick things off by exploring what fermentation is, why it works, and how those tiny microbes help improve nutrient absorption, support digestion, reduce inflammation, and naturally strengthen resilience from the inside out.
Then comes the fun part- sleeves rolled up, jars open, magic happening...
🥬 What You’ll Make & Take Home
• Clean-Out-the-Crisper Pickled Veggies
A tangy, colorful blend of cauliflower and other vegetables that
elevates your meals - while feeding your microbiome.
• Zesty Dill Pickles
This fun twist takes traditional dill pickles and gives them a zesty, crisp update.
• Traditional Fire Cider
A bold infusion of apple cider vinegar, citrus, ginger, turmeric and warming spices traditionally used to support immune health during cold and flu season.
Along the way, we’ll cover:
✔ How to ferment safely and confidently at home
✔ How to store and care for your ferments
✔ How long to ferment for best flavor and benefits
✔ Simple ways to incorporate fermented foods into everyday meals
Connect with your food, your body, and your inner alchemist. You’ll leave with new knowledge, three jars of vibrant ferments, and the confidence to keep fermenting all season long. 🥬🫙✨
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BOOK NOW:
https://app.arketa.co/centeredwellnessandyoga/checkout/AFjBXSBFSQ8CEt8fkQtc