More Everyday Improv: Skills for Life

Register: tinyurl.com/5n8w2wtd
$15 drop in, $75 for series (one workshop free!)

🌟 More Everyday Improv: Skills for Life
These classes dive into how improvisation strengthens real-world abilities like emotional intelligence, empathy, mindfulness, and resilience. Through laughter-filled games and interactive exercises, participants explore how improv principles foster greater self-awareness, adaptability, and creativity.
No acting or comedy experience is needed, and the first Everyday Improv series is not a prerequisite. Each class in this series also stands on its own—participants are welcome to attend the full series or drop in for the topics that most interest them.
Whether you want to communicate with more empathy, stay calm under pressure, or bring more joy and creativity into your daily life, this series offers a fresh set of tools and insights to help you thrive.

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💞 Class 1: Emotional Intelligence – Reading and Responding (1/18)
Learn to notice subtle cues in tone, gesture, and energy. Explore how emotion shapes communication and how empathy supports authentic connection.
You’ll leave with tools to better understand and respond to others in work, family, and community life.

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🧘 Class 2: Mindfulness & Presence – The Power of Now (2/1)
Practice slowing down, observing, and responding to what’s actually happening instead of what you expect. Improv helps you quiet the inner critic and focus fully on the moment.
You’ll strengthen calm attention and discover ease in unpredictable situations.

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💪 Class 3: Resilience & Reframing – Turning Oops into Aha (2/15)
Celebrate mistakes, embrace uncertainty, and transform failure into creativity. Experience how humor and reframing can shift frustration into insight.
You’ll build flexibility and recover faster when things don’t go as planned.

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🗣️ Class 4: Storytelling & Persuasion – Making Meaning Together (3/1)
Explore how stories create connection and influence. Practice building collaborative narratives and expressing your own ideas vividly and confidently.
You’ll enhance clarity and confidence in both personal and professional communication.

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🤝 Class 5: Empathy & Perspective-Taking – Seeing Through Other Eyes (3/15)
Step into new roles and viewpoints with curiosity and compassion. Through playful exercises, you’ll discover how understanding others’ perspectives fosters cooperation and trust.
You’ll expand your empathy and connect more easily across differences.

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🎉 Class 6: Spontaneity & Playfulness – Rediscovering Joy (3/29)
Let go of control and rediscover the fun of creative flow. Learn how humor and play can open possibilities and keep you flexible in the face of change.
You’ll leave re-energized and ready to bring more lightness and creativity into everyday life.