Yoga at the Park! Mindful Social & Relaxation

Hello everyone ,my name is Gwen. I am a certified active yoga instructor. I would like to host outdoor yoga or Thaiji events to our community. Any level of yogis or outdoor lovers are welcomed, come flow with us in an open sky at beautiful Bill Frederick Park near Metro West Orlando.
Our Saturday morning practice blend with breath, movement and mindfulness to help to build strength,increase flexibility and inner awareness connecting with yourself .

This is a $10 DONATION -required
Bonus Taiji stretch exercise for 30to 40 min if more people stay after yoga.

Location:
Bill Frederick Park ($2 for one person’s vehicle at gate )
When you enter the gate, looking for parking lot 1 , we will be next to swimming pool

What to bring :
yoga mat, water, comfortable clothes and
Sun cream

What to expect:
gentle flow movement
Connect with powerful nature,fresh air
class. Open to everyone- no pressure,just presence and have fun

Would love to see you all