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As we age, the struggle to make and keep friends seems to grow alongside the family and professional commitments that demand so much time. When you live with ADHD, developing adult friendships may feel even more complicated. Many adults with ADHD say they have trouble staying in touch, reading social cues, and managing their emotions — especially feelings of rejection. These challenges can make friendships feel confusing and fragile, even when the desire for connection is strong.

In this webinar, we’ll explore how ADHD can impact adult friendships — from how we show up socially to how we handle conflict, communication, and emotional turbulence. You’ll learn why certain patterns repeat, and discover practical ways to build stronger, more rewarding relationships. Together, we’ll talk about how to create friendships that feel supportive, balanced, and authentic.

Amy Kempe, LPC, NCC, is a graduate of Villanova University, is a Licensed Professional Counselor, and the founder of Authentic Life Therapy, located just outside of Philadelphia. Amy specializes in trauma-focused care for individuals healing from narcissistic abuse, rejection, grief, and relational wounds. Amy published her first book on the topic of Narcissistic Abuse Recovery in February 2023. In addition to providing therapy services, she offers clinical training and continuing education on topics such as complex trauma, attachment repair, and relational interventions. Amy is trained in IFS, EMDR, Brainspotting, CBT, and Hakomi therapies. She uses these modalities in conjunction with a deeply relational approach, supporting both clients and clinicians in fostering authentic connection and emotional resilience. She is licensed to practice in Pennsylvania via telehealth in Delaware.

RSVP for registration and Zoom link.

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