Maintaining Healthy BG

Hi All, It was great talking to you last week! This week I was thinking of discussing 3 points that are very essential to people struggling to maintain healthy blood glucose levels.

1. What's your go to food that keeps a healthy BG level?
2. How do you avoid temptations that make you spike?
3. How does one keep motivated to add small but effective exercises to increase muscle mass?

Varsha Likhite is inviting you to a scheduled Zoom meeting.
Topic: Maintaining Healthy BG
Time: Sep 12, 2023 07:00 PM Pacific Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/87584138709?pwd=alo4UFdjRWF3WUlkVmdhVnY4N05DQT09
Meeting ID: 875 8413 8709
Passcode: 421428

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