Yogic Musings - The Sun Edition ☀️

☀️ Dive into Yogic Musings: Sun Edition ☀️
Join us on June 9th, 2024, from 11am to 1pm at Casa Amar, Costa de Caparica, for a journey inspired by the vibrant and illuminating energy of the Sun. Immerse yourself in a unique yoga workshop that harmoniously blends the tranquil practice of Yin Yoga with the powerful techniques of Kundalini Yoga and a touch of astrology.

💫 What to Expect:
An immersive 2-hour workshop designed to delve into Sun energy, we'll explore themes of vitality, confidence, and inner strength, igniting the senses and nurturing the soul. Whether you're a seasoned yogi or new to the practice, this workshop offers an opportunity to deepen your connection with yourself and the universe.

☀️ Sun Keywords:
Vitality, confidence, inner strength, clarity, illumination, leadership, self-expression, energy, warmth, creativity, positivity, growth, empowerment, radiance, determination, courage, brilliance, enlightenment, motivation, focus, dynamism...

After the workshop, feel free to soak up the sun with us. Join us for a post-workshop gathering in Casa Amar, where we'll share snacks and drinks as we connect and exchange. ✨

📅 Event Details:
Date: June 9th, 2024
Time: 11am-1pm
Price: 25 euros
Location: Casa Amar, Costa de Caparica

Héloïse
Héloïse's journey into spirituality began in her childhood. Originally from Paris, she spent 7 years in the UK before deciding to relocate to Lisbon in search of a new beginning. Immersed in t​he (re)discovery of herself, she began writing books on spirituality and well-being, coinciding with the introduction of yoga and its ancient practices into her life. A deep thirst for knowledge drove her to explore various yoga disciplines, including Hatha, Elemental Vinyasa, Yin, and Kundalini. However, it was the practice of Kundalini Yoga that resonated most deeply with her, as it completely transformed her life.
In her Kundalini practice, Héloïse passionately integrates the exploration of chakras, considering them a fascinating system for reading and understanding ourselves. For her, Kundalini Yoga is not just a practice; it's a playful and enjoyable way to challenge oneself, a gateway to meditation. In her eyes, Kundalini offers a unique and lighthearted approach to self-discovery and spiritual growth.

Anja
Anja is a Lisbon-based yoga teacher and founder of Bloom Marketing Studio, a holistic studio working with entrepreneurs in the health, wellness and creative industry. Anja weaves together her passion for sustainability, yoga, mindfulness, and communications. Originally from Germany and Poland, Anja has lived abroad for the past 10 years and recently relocated to Lisbon. Yoga found her in her teenage years and has become a portal for healing, transformation and self-discovery.