One Hour Guided Meditation

We welcome you to an immersive experience in mindful Zen (Chan) meditation. At our one hour guided meditation, you can relax and calm your body and mind. You’ll also learn about different meditation methods and basic Buddhist concepts. All designed to help you rediscover your inner tranquility.

Best of all! It’s FREE! 🙏

Please note:

• Please wear comfortable and modest attire
• Socks are required to enter meditation hall
• No prior experience necessary. Beginners and advanced practitioners are all welcome.

Please fill out the following form to register:

https://docs.google.com/forms/d/e/1FAIpQLSeEyrUqZKzuarpUDleEw8i1dcGMJwm8OssKZ9mDVu4JA5ww4w/viewform